(515) 360-1247

Happy Life Greens

Happy Life GreensHappy Life GreensHappy Life Greens

Happy Life Greens

Happy Life GreensHappy Life GreensHappy Life Greens

(515) 360-1247

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Microgreens

Microgreens can take up to 8-14 days to Seed leaf stage.

Cabbage - Red Acre - Brassica oleracea

 Vitamins C, A, and E, beta-carotenes, potassium and iron
Microgreen Color: green leaves with violet to red highlights throughout
Microgreen Flavor: strong broccoli/cabbage (brassica) flavor
Microgreen Texture: soft and fresh 


CANCER FIGHTER!

Pea - Speckled (Organic) Pisum sativum

 Vitamins A, C, E, B1, B2, B3, B6, protein, fiber, omega-3 and micronutrients
Microgreen Color: green
Microgreen Flavor: sweet, fresh pea taste
Microgreen Texture: crunchy, succulent
 

Broccoli - Brassica Oleracea Var. Italica

 Vitamins A and C, calcium, iron, and phosphorus
Broccoli colors up quickly and is greener than most other crops. It is a hardy and substantial microgreen that has a fresh, mild cabbage flavor.

Microgreen Color: thin white stem with shades of green on top

Microgreen Flavor: fresh, mild broccoli or cabbage flavor 


CANCER FIGHTER!


Spicy Salad Mix -Mixed Variety

 Vitamins A, B-complex, C, and K, antioxidants, fiber, iron, potassium, copper, calcium, iron, and phosphorus
This microgreens mix is a colorful blend that makes a great base for any microgreens salad or sandwich. It contains arugula and southern giant mustard, which gives it a strong kick!
Microgreen Color: mostly green with purple and red highlights
Microgreen Flavor: nutty, fresh with a spicy kick
Microgreen Texture: crunchy, fresh 

Leeks - Allium Ampeloprasum

 Vitamins A and C, calcium, iron, and phosphorus. The pleasant mild onion flavor is a great compliment to any micro greens salad, and the shape is a contrast to most other microgreens. Excellent substitute for onions anywhere. Fantastic on hamburgers, soups, as garnishes, and more.
Microgreen Color: green
Microgreen Flavor: onion
Microgreen Texture: stringy 

Arugula - Eruca Sativa

 Vitamins A and C, calcium, iron, and phosphorus. Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in arugula microgreens as is found in spinach. A benefit of the arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevent full calcium absorption.
Microgreen Color: green
Microgreen Flavor: peppery flavor, slightly buttery and cabbage-like
Microgreen Texture: crisp, fresh 


Kohlrabi- Brassica oleracea var. gongylodes

 Antioxidants, fiber, Vitamins A,C, and B-complex, calcium, potassium and copper.

A white stem with a vibrant green top. A strong broccoli and cabbage flavor.

Kale - Red Russian Brassica Oleracea

 Vitamins A, C, and K, antioxidants, fiber, iron, and copper   

strong broccoli (brassica) flavor, nutty and rich

crunchy, fresh

 

  • Full of antioxidants that reduce free radicals, which aids in cancer prevention
  • Anti-inflammatory, which reduces swelling and pain in the body
  • Fortifies immune system and improves brain health

Always experimenting new greens every day! Any suggestions?

Want to start living a healthy lifestyle?

515-360-1247 or Email: Micro@HappyLifeGreens.com

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