1.  Cruciferous Sprouts/Microgreens contain 100 times the amount of sulforaphane as adult plant counterparts.  
2.  This phytonutrient can help increase your resistance to cancer. They induce carcinogen-detoxifying enzymes. Sprouts can also promote selective apoptosis.  
3.  Other research shows that they can help protect against H. Pylori and gastritis.  

It is a powerful activator of the NRF2 pathway, which is important because the NRF2 pathways affects the expression of over 200 genes including antioxidant and anti-inflammatory compounds.